When we think of Valentine’s Day, a romantic 
dinner with flowers, wine, a beautifully cooked meal and chocolates 
comes to mind as the typical Valentine’s Day date.  Our actions are made
 with good intentions although many of us do not know the full 
implications of how our Valentine’s Day choices impact the environment 
and societies– including us! 
No one wants to think about the potential 
pesticides sprayed on their food, the green house gas emissions from 
transporting flowers, or the child or slave labor used to harvest cocoa 
beans for chocolate.  When viewing these impacts, Valentine’s Day is 
actually quite depressing! 
Don’t despair!  There are many choices 
available that don’t have such a huge impact on the environment and 
humans. It’s easy to impress your loved ones even more this year and 
show them the extra care you took in putting a new ‘eco-friendly twist’ 
on your Valentine’s Day celebrations by passing your efforts and gifts 
through a sustainability ‘lens’.  Your mission is to look for choices 
that: 
1.     Reduce the use of petroleum and its by-products
2.     Are non-toxic
3.     Support the health of natural systems
4.     Support fair wages and international labor standards
Here are some suggestions for you:
Romantic Dinner
 – whether it’s a night out or a home cooked meal, one of the best ways 
to incorporate sustainability into your meal planning is to find a 
restaurant that offers organic options or uses locally grown produce in 
their meals.  Check out 
www.localharvest.org/restaurants
 to search for one near you.  If you’d rather stay at home and exercise 
your culinary skills, focus on organic and/or locally grown foods. The 
benefit is you reduce your carbon footprint, are in support of local 
agriculture and agriculture initiatives that protect the planet and your
 long-term health.  If you choose to splash out on seafood, look for 
fish varieties that are certified by sustainable seafood initiatives 
like Marine Stewardship Council.   Finally, when choosing a bottle of 
wine, the perfect pairing for any meal is choosing a wine that is made 
as locally as possible to reduce the use of petroleum in its transport 
from the vineyard to your table. 
 

 
Candle Lit Romance
 – Candles are perfect for setting the mood – at the dinner table, to 
lead up to a surprise or to relax in the bath! While the US Food and 
Drug Administration deem paraffin wax non-toxic, it is made from 
hydrocarbons (a byproduct of petroleum), a substance we need to shift 
away from.  As well, some candles contain chemical based fragrances and 
wicks with lead wires – both a big no-no from a toxicity point of view. 
 Your best alternatives are to look for candles made from 100% beeswax 
or vegetable based-wax, use cotton wicks and natural aromatherapy oils 
for fragrance. 

 
Chocolates
 – Hmmm – many of us cannot get enough of this dark, sweet, white and 
dipped stuff, especially on holidays!  The sad reality of the chocolate 
industry is that it has a reputation as dark as the sweet treat. Slave 
and child labor, unfair wages to farmers and pesticides used in the 
growth of cocoa beans for chocolate are issues that continue to plague 
the chocolate industry. Recently Purdy’s Chocolates committed to 
sustainable cocoa farming initiatives and companies such as Divine 
Chocolate USA, which is 45% owned by the farmers, are great options for 
your chocolate gifts from a sustainability perspective. 

 
Flowers –
 The classic and much loved way to express your sentiments on so many 
occasions are to send flowers. Although beautiful, the ugly truth is 
hidden from view: almost 90% of the roses sold for Valentine's Day have a
 huge carbon-footprint and are pesticide intense in their cultivation.  
According to Justmeans.com, “In Colombia, flower-plantation workers are 
exposed to 127 types of pesticides and flower farms have polluted and 
depleted Bogota's streams and groundwater. 20% of these pesticides are 
illegal in Europe and America.”  If you give flowers to your loved one 
this year, choose an organic bouquet if possible from one of these 
retailers: 
www.organicbouquet.com, 
www.californiaorganicflowers.com, or flowers sold at Whole Foods, Trader Joes or on 
www.flowerbud.com that are “Veriflora Certified Flowers”. 
 
Typically these ‘alternative’ choices do 
not cost more than traditional ones and the added benefit is to know 
your choices are contributing to maintaining your health and the health 
of the environment. I couldn’t think of a better gift to receive on 
Valentine’s Day!
  
To your green family success!
Tracy